5 Senses Stimulation

Happy Sunday everyone! I hope you all had an enjoyable, stress free week. This week I wanted to do something that was a little fun and that everyone can do with me. So I came up with the idea for 5 senses stimulation. I always talk about doing self-care activities but what about ones thatContinue reading “5 Senses Stimulation”

Clean Space, Clean Mind

Happy Sunday everyone! Do you ever feel like you have so many thoughts flying around in your head? Countless to-do’s, ideas, reminders, and concerns. It reminds me of a post I saw where it feels like you have 20 tabs open in your head, you don’t know where the music is coming from, and adsContinue reading “Clean Space, Clean Mind”

This or That: Mask Edition

Happy Sunday everyone! This week, I’m starting something new. I’m starting a series called “This or That” where I will review two items of the same category and decide which one I like best. To start the series off, I will be reviewing masks! Eye masks, sheet masks, hair masks, and mud/clay masks. It’s alwaysContinue reading “This or That: Mask Edition”

Boosting Your Energy

Welcome everyone and happy Sunday! The other day, I took a poll on my Instagram to see who was feeling sluggish vs energized. I was feeling very sluggish so I wanted to see who felt the same way. After the poll ended, 86% of people who voted felt sluggish and 14% felt energized. I knewContinue reading “Boosting Your Energy”

New Nighttime Routine

Happy Sunday everyone! I hope you all had an enjoyable and safe New Year’s Eve/New Year’s Day. As most of you know, I recently uploaded a post called “Start The Morning Off Right” where I discuss a new morning routine to reduce electronics use. (If you haven’t read it, you can check it out here).Continue reading “New Nighttime Routine”

The Right Resolution

Happy Sunday everyone! I hope you all had a merry Christmas and if you don’t celebrate Christmas, I hope you enjoyed your time off. But now that the holiday is over, it’s time to ring in the new year! And we all know it won’t take much for 2021 to be better than what 2020Continue reading “The Right Resolution”

Start The Morning Off Right

Happy happy Sunday! I hope everyone is enjoying their weekend. A few days ago, I came to the realization that I am totally consumed by technology. As soon as I wake up, I check my phone and can sometimes be there for a quite a while. Mindlessly scrolling through all my social media platforms. ThenContinue reading “Start The Morning Off Right”

Relaxation Day: A Self-Care Product Review

Happy Sunday everyone! As we all know, life has been tough lately. Instead of saying, “it’s been a week” let’s change that to, “it’s been a YEAR!” Thankfully this year is almost up. Hopefully 2021 will be better for all of us. Lately, I’ve been really struggling. While I have been working hard to finishContinue reading “Relaxation Day: A Self-Care Product Review”

Homemade Therapy

Happy Sunday everyone! While I was thinking of what to write about this week, I remembered an activity that Nick and I did a while back. We have an adventure challenge book that contains various activities for us to do as couples and one of the challenges was to create personalized journals where we leaveContinue reading “Homemade Therapy”