Happy Sunday y’all!! I hope you’ve enjoyed your weekend so far and I hope all my Texas peeps are doing okay in the aftermath of the winter storm. Obviously (by the title) I am going to talk about happiness today. Sometimes we are so consumed by the negativity and busyness of life that we forgetContinue reading “Things That Make You Happy”
Tag Archives: exercise
Boosting Your Energy
Welcome everyone and happy Sunday! The other day, I took a poll on my Instagram to see who was feeling sluggish vs energized. I was feeling very sluggish so I wanted to see who felt the same way. After the poll ended, 86% of people who voted felt sluggish and 14% felt energized. I knewContinue reading “Boosting Your Energy”
kindly, ken 